What’s your best moment to moment focus? The answer is “THE LIST” — specifically your Regular Actions List…
How to get things done
Woody Allen famously said “99% of success is showing up.” When you dance through your Regular Actions List, you regularly show up for all those things that need your attention.
The result of this is not restriction but FREEDOM. Freedom from worry about the little things and freedom from the chaos that results from unfocused activity. The List frees your mind to enjoy the moment because the List HOLDS your life together in the most efficient way possible…
You can only do one thing at a time. And the List organizes those things both in priority and in sequence. Now habit comes in because all of this becomes a dance. After a while you will begin to learn the dance and flow through it all with the minimum of effort.
Show up, run smooth, relax…
See how you RELAX when everything is taken care of effortlessly. And of course, your List has all of those “causes” of happiness in place so you effortlessly check those health boxes every day.
So if you haven’t done so already, be sure to get your lifestyle blueprint nailed down and all those regular actions lined up. Do this and your life will run smoothly, your mind will relax and you will regularly SHOW UP to put the causes of health and happiness in place.