I was chatting to a friend the other day. His dad has just been diagnosed with prostate cancer and we were talking about his options.

I told him 4 or 5 lifestyle changes to put into place immediately as well as how to research treatment options.

“Not a hope in hell of him doing that,” my friend said. I wasn’t shocked or offended. Many people would rather die than change their ways. And then he naturally asked “Why is it SO hard to change?”

“I HATE change”

The truth is that everything’s against us when it comes to change. That’s why I wasn’t even the slightest bit shocked or hurt by the response I got to my suggestions. I even overheard someone say recently “I HATE change!” with a passion that would surprise you. Continue reading “Why is it SO hard to change?” →