Dee asks…

“Does social media make us happier? I’m wondering if deleting my social media accounts would help with OCD and anxiety.”

Ask yourself: “Does social media move me towards or away from health and peace of mind?” (the big causes of happiness).

If social media is a distraction, a stress, if time runs away from you and you keep missing your morning smoothies or your lunch salad, then it’s a problem.

Continue reading “Does social media make us happier?” →