“Beliefs are thoughts and thoughts aren’t me,
so ‘I’ can’t be offended, if you don’t agree.” :-)

If you find yourself offended, taking things personally or getting upset by what people think or say, remember my little maxim.
It might help :-)
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Michael Kinnaird is the author of Happy Guide, the result of a 20 year exploration into what works for health and happiness.
Read Chapter 1 “The Happiness Secret”
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