Michael says “…so much suffering is still caused by ignorance of really simple truths about health and happiness.” and I couldn’t agree more. I found myself hooked with the book finishing it in one sitting.
It’s been a day since I read the book and I know it’s one of the best because the things I read there lingers in my mind and makes me second think about the choices I’m making in my life. The author did a great job in making the book easy to relate to and simple to understand. It gave me so much insight on the lifestyle I should be focusing on in my life and to think it’s just a short read with less than a hundred pages. That’s what I like about the book, no more beating around the bush, just going straight to the message and it inspired me to take actions immediately.
With the 6 lifestyle elements that were tackled in the book, today, I’m making a pact to myself to live a lifestyle that will both benefit my health and happiness. I know it will be hard at first to change my lifestyle but one step at a time will lead to making it as my habit. And I’m starting it now. Having the right mindset, I know I’ll be able to achieve health and happiness that I deserve.
I love this book! Definitely recommending it to everyone. ❤ I will continue to tell my friends and family about the book because it’s really just that amazing!
Happy Guide is a short, succinct guide to how to retrain your mind, and ultimately, your body to be ‘happy’, leading to a more fulfilling life.
I have been feeling a little bleurgh recently, and reading this gave me a kick up the backside, to start thinking about the root causes of my bleurgh-ness.
I’ve always been a pretty positive person, and that will never go away, but I fear it had slightly dimmed, with my exhaustion recently. This book reminded me of the various stages I needed to go through to get my ‘happy’ back.
It was great to have the advice in one place, and in an order, that was easy to follow, and it left me feeling that I could succeed, and feel more fulfilled too!
Happy Guide certainly packs a punch! While being a short read (took me approximately 1 hour), it’s so simple on how to maintain a healthy lifestyle and get the best out of life. This has been something I’ve been struggling with for a while, and some sections definitely hit home.
One analogy that really made me go “wow” was this about self-destructive habits: “A fly in a pitcher plant is, at the beginning eating the plant. At some imperceptible point, the plant is eating the fly.” Overall, it was a very refreshing read that definitely made such complex issues seem so simple!
Happy Guide is the answer to so many problems. There is really no end to all the wants in this world. It’s a wonderful read. It’s honest, easy to read, informative and a perfect ‘Happy Guide.’ And I love all the quotes in this book.
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Happy Guide 
Michael says “…so much suffering is still caused by ignorance of really simple truths about health and happiness.” and I couldn’t agree more. I found myself hooked with the book finishing it in one sitting.
It’s been a day since I read the book and I know it’s one of the best because the things I read there lingers in my mind and makes me second think about the choices I’m making in my life. The author did a great job in making the book easy to relate to and simple to understand. It gave me so much insight on the lifestyle I should be focusing on in my life and to think it’s just a short read with less than a hundred pages. That’s what I like about the book, no more beating around the bush, just going straight to the message and it inspired me to take actions immediately.
With the 6 lifestyle elements that were tackled in the book, today, I’m making a pact to myself to live a lifestyle that will both benefit my health and happiness. I know it will be hard at first to change my lifestyle but one step at a time will lead to making it as my habit. And I’m starting it now. Having the right mindset, I know I’ll be able to achieve health and happiness that I deserve.
I love this book! Definitely recommending it to everyone. ❤ I will continue to tell my friends and family about the book because it’s really just that amazing!
LikeLike
Happy Guide is a short, succinct guide to how to retrain your mind, and ultimately, your body to be ‘happy’, leading to a more fulfilling life.
I have been feeling a little bleurgh recently, and reading this gave me a kick up the backside, to start thinking about the root causes of my bleurgh-ness.
I’ve always been a pretty positive person, and that will never go away, but I fear it had slightly dimmed, with my exhaustion recently. This book reminded me of the various stages I needed to go through to get my ‘happy’ back.
It was great to have the advice in one place, and in an order, that was easy to follow, and it left me feeling that I could succeed, and feel more fulfilled too!
LikeLike
Happy Guide certainly packs a punch! While being a short read (took me approximately 1 hour), it’s so simple on how to maintain a healthy lifestyle and get the best out of life. This has been something I’ve been struggling with for a while, and some sections definitely hit home.
One analogy that really made me go “wow” was this about self-destructive habits: “A fly in a pitcher plant is, at the beginning eating the plant. At some imperceptible point, the plant is eating the fly.” Overall, it was a very refreshing read that definitely made such complex issues seem so simple!
LikeLike
Happy Guide is the answer to so many problems. There is really no end to all the wants in this world. It’s a wonderful read. It’s honest, easy to read, informative and a perfect ‘Happy Guide.’ And I love all the quotes in this book.
LikeLike
This is an awesome book.
LikeLike