I used to suffer from unwanted thoughts and anxiety, and even underwent psychotherapy (CBT through ERP) to solve my issues. But in the end, everything does boil down to what Happy Guide prescribes. It works – trust me. Do yourself a favour and read it. I’m cured and better than ever.
I have had an issue with certain thoughts which intensified into multiple triggers. I was going through hell for over a year until I discovered Happy Guide, I have gone through the book multiple times and it has helped me a lot.
Thank you for this wonderful book and I can say that if any one wants to read The Power of Now, they should first read Happy Guide. I have decided to gift all my family members each a copy of Happy Guide as their birthday gift.
I would like to express my gratitude, how you are making the world benefited by this great book ‘Happy Guide’. Spiritually, it converted me from a cave-woman to a woman.
I am so gonna reread this book, apply all the techniques. Here I am running out of words to appreciate your help and this blissful book. :-) Thanks a lot!!!
I had forgotten about you. But as I have recently been faced with some of the most challenging obstacles of my young adult life, my mind slips back to when I was in a very dark place. At the time, I saw no way out. I had obsessive unwanted thoughts running through my mind that I could not make sense of, the predominant being a name of a friend that I could not put to rest.
I wrote to you in such a desperate state of loneliness… I don’t know who I was then. But you answered me. It was such a small gesture, but I remember and am just so appreciative and grateful for you and that small yet powerful moment in my life. You did something for me no one else could.
I never really read your response. I mean, I read it, but I only looked at the words; I could not make sense of them. I just re-read the emails you sent me and it all resonates in my current state. It’s strange, like it came full circle.
“The first thing to do with your depression is to drop “the story.” Take the thinking out of it and focus on what is left — the simple truth of HOW YOU FEEL.” as quoted by you. Wow, it just makes complete sense.
I want you to know that I am the happiest I’ve ever been, I know how to control any unwanted thoughts, and I’m less afraid.
I used to suffer from unwanted thoughts and anxiety, and even underwent psychotherapy (CBT through ERP) to solve my issues. But in the end, everything does boil down to what Happy Guide prescribes. It works – trust me. Do yourself a favour and read it. I’m cured and better than ever.
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I have had an issue with certain thoughts which intensified into multiple triggers. I was going through hell for over a year until I discovered Happy Guide, I have gone through the book multiple times and it has helped me a lot.
Thank you for this wonderful book and I can say that if any one wants to read The Power of Now, they should first read Happy Guide. I have decided to gift all my family members each a copy of Happy Guide as their birthday gift.
LikeLike
I would like to express my gratitude, how you are making the world benefited by this great book ‘Happy Guide’. Spiritually, it converted me from a cave-woman to a woman.
I am so gonna reread this book, apply all the techniques. Here I am running out of words to appreciate your help and this blissful book. :-) Thanks a lot!!!
LikeLike
I had forgotten about you. But as I have recently been faced with some of the most challenging obstacles of my young adult life, my mind slips back to when I was in a very dark place. At the time, I saw no way out. I had obsessive unwanted thoughts running through my mind that I could not make sense of, the predominant being a name of a friend that I could not put to rest.
I wrote to you in such a desperate state of loneliness… I don’t know who I was then. But you answered me. It was such a small gesture, but I remember and am just so appreciative and grateful for you and that small yet powerful moment in my life. You did something for me no one else could.
I never really read your response. I mean, I read it, but I only looked at the words; I could not make sense of them. I just re-read the emails you sent me and it all resonates in my current state. It’s strange, like it came full circle.
“The first thing to do with your depression is to drop “the story.” Take the thinking out of it and focus on what is left — the simple truth of HOW YOU FEEL.” as quoted by you. Wow, it just makes complete sense.
I want you to know that I am the happiest I’ve ever been, I know how to control any unwanted thoughts, and I’m less afraid.
Thank you again for being a kind human.
Forever grateful,
Sole
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Happy Guide gave me my life back. Best money I’ve ever spent. So simple and effective.
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